Weigh In record (no journal entry) for 11 April 2016
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56.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 48.61g | Prot: 34.78g | Carbs: 175.28g.
Breakfast: Kaffee mit Milch, Marmeladen und Eingemachtes, Migros Ruchbrot. Lunch: Twix Twix, Betty Bossi Birchermüesli. Dinner: Passionsfrucht, Anna's Best Flammkuchenteig, Migros Sauermilch M-Dessert, Coop Naturafarm Vorderschinkenwürfeli, Zwiebeln. Snacks/Other: Smarties Smarties Mini, Smarties Smarties Mini. more...
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2244 kcal
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Exercise:
Cooking - 10 minutes, Housework - 20 minutes, Washing Dishes - 15 minutes, Bike Machine (Cycling) - 20 minutes, Working - 8 hours and 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 5 minutes, Watching TV/Computer - 2 hours, Showering - 20 minutes. more...
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Gaining 0.7 kg a Week
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mammut88's Weight History
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