kushyma's Journal, 10 Apr 16

Good by 290's, good by 280's, hello 270's. Can't wait for 260's.
125.6 kg Lost so far: 5.9 kg.    Still to go: 59.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2016:
513 kcal Fat: 40.77g | Prot: 22.39g | Carbs: 23.00g.   Lunch: Cos or Romaine Lettuce, Kroger Red Wine Vinegar, Green Giant Hass Avocado, Kroger Red Wine Vinegar, Celery, Bertolli Olive Oil. Dinner: Chicken Thigh Meat (Broilers or Fryers), Lisy Curry Powder. more...
3061 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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kushyma's Weight History


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