Weigh In record (no journal entry) for 10 January 2010
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132.4 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2010:
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1698 kcal
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Fat: 59.53g | Prot: 176.95g | Carbs: 100.65g.
Breakfast: Coffee, dunkin donuts ham egg. Lunch: Coffee, Soft Tortilla Wrap - Whole Grain White, Organic Brown Eggs (Large), Solid White Albacore Tuna, Low Sodium Chunk Light Tuna in Water, Pickle Spear, Light Mayonnaise. Dinner: 93/7 Ground Turkey, Tomato Puree, Select Light Red Kidney Beans. Snacks/Other: Pepsi One. more...
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sustainedeuporia's Weight History
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