Weigh In record (no journal entry) for 10 April 2016
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67.1 kg
Lost so far: 1.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 51.15g | Prot: 57.30g | Carbs: 136.88g.
Breakfast: 딸기, 동원 양반김, 마른새우볶음, 마늘쫑볶음, 밥, 두부조림, 파김치. Lunch: 오뚜기 하프 마요네즈, 셀러리, 풀무원 국산 숙주, 팔도 틈새라면 빨계떡, 서울우유 고다슬라이스치즈. Dinner: 마른새우볶음, 달걀, 풀무원 국산 숙주, 팔도 틈새라면 빨계떡. Snacks/Other: 롯데 72% 드림카카오, 아몬드, 딸기. more...
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2010 kcal
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Exercise:
Resting - 15 hours and 20 minutes, Weight Training (moderate) - 20 minutes, Bicycling (very fast) - 28/kph - 20 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Grace Baek's Weight History
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