Weigh In record (no journal entry) for 10 April 2016
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54 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 62.26g | Prot: 29.38g | Carbs: 154.94g.
Breakfast: Вода, Бисквит с ягодами, Чай, Винегрет. Lunch: Бисквит с ягодами, Чай, Щи Кислые. Dinner: Мёд, Обычные Блины, Винегрет, Хлеб Черный, Савушкин Продукт Молоко 1,5%. Snacks/Other: Чай, Морозко Блины с Мясом, Чай. more...
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1829 kcal
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Exercise:
Reading - 2 hours, Watching TV/Computer - 2 hours, Standing - 30 minutes, Desk Work - 2 hours, Bathing - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 7 hours, Cooking - 1 hour and 30 minutes, Washing Dishes - 30 minutes. more...
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Gaining 3.5 kg a Week
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Comments
Капец - нажрала, за 2 дня!!!
10 Apr 16 by member: ferrary001
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ferrary001's Weight History
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