Weigh In record (no journal entry) for 10 April 2016
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56.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 56.96g | Prot: 43.35g | Carbs: 147.57g.
Breakfast: Kaffee mit Milch, Sbrinz Sbrinz, Migros Ruchbrot, Marmeladen und Eingemachtes. Lunch: Frey Mahony, Zwiebeln, Coop Naturafarm Vorderschinkenwürfeli, Migros Sauermilch M-Dessert, Anna's Best Flammkuchenteig. Dinner: Zweifel Nature Original Chips, Nestle Joghurt nach Griechischer Art Nature, Hugo. more...
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1711 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Showering - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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mammut88's Weight History
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