kushyma's Journal, 09 Apr 16

Hanging in there. It seems like it will take me forever but this is the first time I feel really dedicated to do it.
126.6 kg Lost so far: 5.0 kg.    Still to go: 60.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2016:
979 kcal Fat: 73.90g | Prot: 60.75g | Carbs: 21.44g.   Breakfast: Great Value Colby Monterey Jack Cheese, Great Value Colby Monterey Jack Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Bacon, Coffee (Brewed From Grounds, Decaffeinated), Heavy Cream, Egg. Dinner: Kroger Extra Long Asparagus Spears, Butter, Avocado Vegetable Oil, Sea Bass. more...
3083 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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kushyma's Weight History


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