Weigh In record (no journal entry) for 09 April 2016
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 17.84g | Prot: 23.39g | Carbs: 79.90g.
Breakfast: Rynkeby Apelsin Juice, Rostat Vitt Bröd. Lunch: ICA Laxpudding. more...
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Gaining 0.1 kg a Week
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