Svetlanalana4's Journal, 09 Apr 16

Weigh In record (no journal entry) for 09 April 2016
51.9 kg Lost so far: 2.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2016:
1393 kcal Fat: 55.71g | Prot: 93.96g | Carbs: 128.24g.   Breakfast: Пирожное Корзиночка, Овсяная Каша на Молоке, Тыква. Lunch: Говядина Отварная, Зеленый Борщ. Dinner: Мясное Изобилие Вырезка Телячья, Вареное Яйцо, Белая Дача Свежая Капуста, Kellogg's Miel Pops Медовые Шарики, Простоквашино Молоко 2,5%. more...
1448 kcal Exercise: Elliptical - 7 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Race - 9 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Svetlanalana4's Weight History


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