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:( Gained 1/2 pound as of Saturday AM. I'm wondering if it's muscle weight though, because I definately still notice a difference in my clothing.
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103.2 kg
Lost so far: 5.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2011:
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1580 kcal
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Fat: 64.82g | Prot: 103.63g | Carbs: 141.20g.
Breakfast: pot roast, strawberry, egg, Plain Pancakes. Lunch: diet cherry limeade, sonic grilled cheese. Dinner: peppers, oil, pot roast. Snacks/Other: milk, Multigrain Cheerios, Strawberry Smoothie Frozen Yogurt Bar. more...
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Gaining 0.2 kg a Week
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