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Taniatorres
Journal
08 Apr 16
Taniatorres's Journal, 08 Apr 16
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Weigh In record (no journal entry) for 08 April 2016
65.1 kg
Lost so far:
1.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2016:
1308 kcal
Fat: 45.13g | Prot: 54.54g | Carbs: 182.97g.
Breakfast:
Ciruela, Chachitos Chachitos, Plátano, Azúcar, Nescafé Clásico.
Lunch:
Costillas de Cerdo con Salsa Barbacoa, Bimbo Pan Blanco (23g).
Snacks/Other:
Amaranto, Mangos.
more...
1928 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Taniatorres's Weight History
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