Weigh In record (no journal entry) for 08 April 2016
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126.6 kg
Lost so far: 5.0 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 90.32g | Prot: 67.96g | Carbs: 32.30g.
Breakfast: Kroger Chopped Onions, Egg, Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Bacon (Cured, Baked, Cooked). Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Trader Joe's Boneless Beef Rib Eye Steak, Cauliflower. Snacks/Other: Philadelphia Regular Cream Cheese, Great Value Pimento Stuffed Queen Olives, Celery. more...
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Losing 1.3 kg a Week
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