Weigh In record (no journal entry) for 08 April 2016
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56.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 37.10g | Prot: 31.24g | Carbs: 139.03g.
Breakfast: Migros Flan Caramel, Kaffee mit Milch. Lunch: Kaffee mit Milch, Betty Bossi Birchermüesli. Dinner: Frey Mahony, Citterio Salami, Migros Ruchbrot. Snacks/Other: Haribo Goldbären. more...
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2369 kcal
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Exercise:
Showering - 20 minutes, Washing Dishes - 15 minutes, Cooking - 40 minutes, Bike Machine (Cycling) - 20 minutes, Shopping - 1 hour and 30 minutes, Sleeping - 6 hours and 20 minutes, Resting - 3 hours and 50 minutes, Watching TV/Computer - 2 hours, Working - 8 hours and 30 minutes, Driving - 15 minutes. more...
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Losing 2.1 kg a Week
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mammut88's Weight History
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