Weigh In record (no journal entry) for 07 April 2016
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63.5 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 69.01g | Prot: 61.96g | Carbs: 251.29g.
Breakfast: Country Crock Spreadable Regular Soft Margarine, Peanut Butter, Bagel with Fruit (Other Than Raisins), Food Club Large Egg. Lunch: Arby's Jamocha Shake (Small), Arby's King's Hawaiian Fish Deluxe. Snacks/Other: Post Shredded Wheat Original Spoon Size Cereal, Strawberries. more...
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Gaining 0.1 kg a Week
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Momma4Greens's Weight History
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