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had a few slip ups since Easter's cheat day. I actually went up 2.5 lbs since then I think due to the cheat day but it came off! and I'm expecting my time of the month this weekend and it's still down! YAHOOOOO
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123.4 kg
Lost so far: 4.5 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 126.74g | Prot: 83.77g | Carbs: 42.03g.
Breakfast: McDonald's Diet Coke (Large), Mushrooms, Kraft American Cheese Slice, Egg, Egg Beaters Egg Beaters - Original, Bacon. Lunch: Great Value Romaine Lettuce, Tyson Foods Boneless Skinless Chicken Breasts, Parmesan Cheese (Grated), Newman's Own Creamy Caesar Dressing, Potato Chips. Dinner: Johnsonville Original Summer Sausage, Hass Avocado. Snacks/Other: Atkins Dark Chocolate Fudge Squares. more...
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Losing 0.0 kg a Week
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