Weigh In record (no journal entry) for 07 April 2016
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69.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 37.66g | Prot: 60.77g | Carbs: 122.06g.
Breakfast: Carrefour Pão Caseiro. Lunch: Becel Margarina Sabor Manteiga, Macarrão, Queijo Parmesão (Ralado), Sardinhas em Óleo (Enlatado). Snacks/Other: Hershey's Hershey's Creamy, New Millen Colágeno Hidrolisado, Polenguinho Polenguinho Light, Dukan Mistura para Pao Dukan, Ovo Cozido. more...
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Losing 0.2 kg a Week
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claunavet's Weight History
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