Weigh In record (no journal entry) for 06 November 2011
|
53.2 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 November 2011:
|
595 kcal
|
Fat: 18.73g | Prot: 41.78g | Carbs: 72.42g.
Breakfast: homemade coleslaw, kale, chicken sausage, Egg White, Coconut Milk Creamer - Original. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bliss Dark Chocolate. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|