Weigh In record (no journal entry) for 07 April 2016
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68.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 36.70g | Prot: 63.93g | Carbs: 98.13g.
Breakfast: Творог 9%, Хлебцы Молодцы Хлебцы Цельнозерновые, Мёд, Геркулес Овсяные Хлопья, Простоквашино Молоко Отборное. Snacks/Other: Фруктовый Салат, Горбуша, Сыр Гауда, Красный Октябрь Шоколад Горький 80%, Куриное Филе. more...
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Losing 1.4 kg a Week
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starflower116's Weight History
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