kushyma's Journal, 06 Apr 16

Weigh In record (no journal entry) for 06 April 2016
127.5 kg Lost so far: 4.1 kg.    Still to go: 61.7 kg.    Diet followed: 100%.

View Diet Calendar, 06 April 2016:
1016 kcal Fat: 52.07g | Prot: 111.42g | Carbs: 31.20g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Tap Water, Provolone Cheese, Bertolli Organic Olive Oil, Basil & Garlic Pasta Sauce, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Butter, Fresh Lemon Juice, Steamed or Poached Cod, Water, Green String Beans. more...
3105 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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kushyma's Weight History


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