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7.6
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78.2 kg
Lost so far: 8.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 45.06g | Prot: 52.86g | Carbs: 114.29g.
Breakfast: Rama Classic, Szynka, Chleb Pszenny, Oskroba Chleb Żytni Wieloziarnisty. Dinner: Biedronka Bułka Kajzerka, Morliny Parówki Berlinki Classic. Snacks/Other: Szynka, Rama Classic, Chleb Pszenny. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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