Weigh In record (no journal entry) for 05 April 2016
|
104 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 76.30g | Prot: 31.66g | Carbs: 24.24g.
Lunch: Costeleta de Porco Frita, Trident Chiclete, Maionese, Tomates, Azeite de Oliva Extra-Virgem, Couve Manteiga Crua. Dinner: Cebolas, Soya Óleo de Soja, Seara Linguiça Toscana. Snacks/Other: Nestlé Creme de Leite, Cashews Royale Castanha de Caju. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thiagoca's Weight History
|