an3tta's Journal, 05 Apr 16

an3tta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2016

59.1 kg Lost so far: 10.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:

1450 kcal

Fat: 45.66g | Prot: 54.30g | Carbs: 204.01g. Breakfast: Хлебцы Молодцы Хлебцы Молодцы Вафельные Лайт, Вареное Яйцо, Tess Зеленый Чай. Lunch: Макфа Спагетти из Твердых Сортов Пшеницы, Жареное Яйцо. Dinner: Дубки Сосиски Премиум, Макфа Спагетти из Твердых Сортов Пшеницы. Snacks/Other: Яблоко Голден. more...

1533 kcal

Exercise: Cooking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

an3tta's Weight History

View Complete History

an3tta's Journal, 05 Apr 16

Submit a Comment

an3tta's Weight History