Weigh In record (no journal entry) for 05 April 2016
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73.7 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 49.04g | Prot: 76.91g | Carbs: 220.35g.
Breakfast: Pillsbury Moist Supreme French Vanilla Cake Mix, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Sukhi's Tandoori Spiced Chicken. Dinner: Pillsbury Moist Supreme French Vanilla Cake Mix, Sierra Nevada Torpedo Extra IPA, DiGiorno Rising Crust Pizza - Four Cheese. Snacks/Other: McDonald's Cheeseburger, Hershey's Milk Chocolate Kisses. more...
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steady weight
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