Weigh In record (no journal entry) for 05 April 2016
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57.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 68.64g | Prot: 64.44g | Carbs: 121.57g.
Breakfast: Zucker, Grapefruit, Kaffee mit Milch. Lunch: Midor Petit Beurre, Grana Padano Grana Padano, Pflanzenöl, Rote Paprika, Aubergine, Rinderhackfleisch. Dinner: Gekochtes Ei, Cailler Milchschokolade, Kaffee mit Milch, Himbeeren. Snacks/Other: Smarties Smarties Mini. more...
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2040 kcal
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Exercise:
Cooking - 30 minutes, Cleaning - 30 minutes, Washing Dishes - 20 minutes, Showering - 20 minutes, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Lernen - 3 hours, Shopping - 30 minutes, Driving - 20 minutes. more...
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Gaining 2.1 kg a Week
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mammut88's Weight History
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