Robinson Esquinzo's Journal, 05 Apr 16

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Weigh In record (no journal entry) for 05 April 2016

74.2 kg Lost so far: 14.4 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:

1682 kcal

Fat: 55.44g | Prot: 39.32g | Carbs: 265.45g. Breakfast: Corny Free Joghurt, Corny Free Weiße Schoko. Lunch: Schokoladenkuchen (ohne Glasur), Käsekuchen mit Früchten. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. more...

2119 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 05 Apr 16

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Robinson Esquinzo's Weight History