kushyma's Journal, 04 Apr 16

Weigh In record (no journal entry) for 04 April 2016
127.9 kg Lost so far: 3.6 kg.    Still to go: 62.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:
1019 kcal Fat: 63.91g | Prot: 82.61g | Carbs: 34.19g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Water, Green Giant Hass Avocado, Egg. Dinner: Cooked Asparagus (from Fresh), Fresh Lemon Juice, Water, Skinless Chicken Breast, Bertolli Organic Olive Oil, Basil & Garlic Pasta Sauce, Provolone Cheese. more...
steady weight

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kushyma's Weight History


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