Weigh In record (no journal entry) for 04 April 2016
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76.9 kg
Lost so far: 12.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 52.09g | Prot: 42.12g | Carbs: 135.30g.
Breakfast: Kaffee mit Milch, Erdbeeren, Naturjoghurt (Vollmilch), Edeka Bio Hafer Flocken Vollkorn. Lunch: M-Classic Kokosfett, Zwiebeln, Gurke (Geschält), Spiegelei, Reis (Gekocht). Dinner: Migros Apfelwähe, Fleisch und Gemüse Pizza (36 cm). Snacks/Other: Raffaello Raffaello, Schokoladeneier. more...
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Gaining 0.2 kg a Week
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leilani.60's Weight History
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