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Switching to "The Hacker's Diet" since I'm not really following Shangri-La any more.
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97.1 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2010:
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2212 kcal
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Fat: 98.36g | Prot: 82.02g | Carbs: 281.11g.
Breakfast: Coffee w/Splenda and 1/4 cup Whole Milk. Lunch: Amy's Burrito. Dinner: Enchilada Sauce, Sour Cream, Tortilla Chips, Carnitas Burrito, Pinto Beans, Rice (Side). Snacks/Other: Diet Dr. Pepper, Unsalted Trail Mix. more...
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2769 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Stairs - 18 minutes, Driving - 1 hour and 40 minutes, Resting - 15 hours and 17 minutes, Sleeping - 6 hours and 30 minutes. more...
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