Weigh In record (no journal entry) for 04 April 2016
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 52.79g | Prot: 54.47g | Carbs: 139.92g.
Breakfast: Кофе с Молоком, Колбаса Варено-Копченая, Кефир 1%, Мюсли с Фруктами. Lunch: Кофе, Финик. Dinner: Кофе с Молоком, Колбаса Варено-Копченая, Finn Crisp Хлебцы Ржаные Original, Гуляш из Свинины. more...
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Losing 0.4 kg a Week
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okksana100's Weight History
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