LAdymist's Journal, 03 Apr 16

Weigh In record (no journal entry) for 03 April 2016
105.3 kg Lost so far: 0.4 kg.    Still to go: 37.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:
1347 kcal Fat: 40.90g | Prot: 97.67g | Carbs: 143.35g.   Breakfast: Mission Flour Tortilla (Burrito Size), Skinless Chicken Breast. Lunch: Roasted Broiled or Baked Chicken Leg, Arrowhead Water. Dinner: Mission Flour Tortilla (Burrito Size), Skinless Chicken Breast. Snacks/Other: Shortcake Sponge with Whipped Cream and Fruit, Gelatin Snacks. more...
Losing 5.1 kg a Week

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Comments 
Great numbers 
03 Apr 16 by member: brucemcguigan

     
 

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LAdymist's Weight History


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