Schneedine's Journal, 03 Apr 16

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Weigh In record (no journal entry) for 03 April 2016

89 kg Lost so far: 17.1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:

1468 kcal

Fat: 52.11g | Prot: 65.81g | Carbs: 185.44g. Breakfast: Freeway Orange Zero, Weintrauben, Kaffee mit Milch und Zucker. Lunch: True Fruits Smoothie White, Yokebe Yokebe Forte. Dinner: Pizza Selbstgemacht. Snacks/Other: Freeway Orange Zero, Pink Lady Äpfel, Möhren, Kaffee mit Milch und Zucker. more...

2495 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 29.9 kg a Week

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Schneedine's Weight History

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