Weigh In record (no journal entry) for 03 April 2016
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83.9 kg
Lost so far: 36.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 5.15g | Prot: 31.10g | Carbs: 4.73g.
Breakfast: Нарезанная Ветчина (Очень Постная). more...
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Gaining 4.9 kg a Week
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