Weigh In record (no journal entry) for 02 April 2016
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 84.85g | Prot: 64.94g | Carbs: 206.55g.
Breakfast: Honig, Banane, Nesquik Kakaopulver, Gut & Günstig Frische Fettarme Milch 1,5%. Lunch: Edeka Lust auf Leicht Aprikose-Nektarine Fruchtaufstrich, Exquisa Frischkäse 0,2%, Mecklenburger Backstuben Mohnbrötchen, Gekochtes Ei, Schär Körnerbrötchen, Gut & Günstig Heringsfilet in Senfcreme. Dinner: Heinz Tomato Ketchup 50%, Butter, Gut & Günstig Junge Erbsen mit Möhrchen, Salzkartoffeln, Wilhelm Brandenburg Frikadellen. Snacks/Other: Sondey Zartbitter Butterkeks. more...
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Gaining 0.7 kg a Week
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JessiPfütz's Weight History
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