Robinson Esquinzo's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016
73.9 kg Lost so far: 14.7 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
1666 kcal Fat: 41.45g | Prot: 47.70g | Carbs: 267.20g.   Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Aldi Laugenzopf mit Käse Überbacken. Dinner: Nutella Nutella, Kaufland Steinofenbrötchen. Snacks/Other: Lambertz Nussecken. more...
2111 kcal Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Robinson Esquinzo's Weight History


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