Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elizaivv
Journal
01 Apr 16
Elizaivv's Journal, 01 Apr 16
Elizaivv's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2016
59.3 kg
Lost so far:
19.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2016:
268 kcal
Fat: 9.46g | Prot: 11.47g | Carbs: 33.70g.
Breakfast:
Зеленый Чай.
Lunch:
Вареное Яйцо, Куриный Бульон, Зеленый Чай.
Dinner:
Зеленый Чай.
Snacks/Other:
Простоквашино Молоко 3,2%, Активиа Йогурт с Мюсли.
more...
2453 kcal
Exercise:
Showering - 30 minutes, Studying - 4 hours and 30 minutes, Hiking - 1 hour, Watching TV/Computer - 6 hours, Resting - 6 hours, Sleeping - 6 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Elizaivv's Weight History
View Complete History