Weigh In record (no journal entry) for 31 March 2016
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67.7 kg
Lost so far: 1.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 73.25g | Prot: 43.42g | Carbs: 176.97g.
Breakfast: 밥, 삶은계란, 농심 안성탕면. Lunch: 오뚜기 골드 마요네스, 땅콩 버터, 서울우유 체다슬라이스치즈 (20g), 계란후라이, 식물성 기름, 식빵. Dinner: 오뚜기 하프 마요네즈, 셀러리, 김밥천국 김밥. Snacks/Other: 딸기. more...
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2064 kcal
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Exercise:
Sleeping - 8 hours, Bicycling (very fast) - 28/kph - 20 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours, Weight Training (moderate) - 20 minutes. more...
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steady weight
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Grace Baek's Weight History
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