Weigh In record (no journal entry) for 31 March 2016
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116.8 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 55.55g | Prot: 49.63g | Carbs: 150.56g.
Breakfast: BioBio Früchte-Müsli, Erdbeeren, Milch (Vollmilch). Dinner: Gekochtes Ei, Saladinettes Salat Hellas. Snacks/Other: Gelbe Paprika, Rote Paprika, Granny Smith Äpfel. more...
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Losing 7 kg a Week
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chaotin2504's Weight History
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