Weigh In record (no journal entry) for 31 March 2016
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 76.97g | Prot: 64.11g | Carbs: 80.82g.
Breakfast: Muratbey Lor Peyniri, Siyah Zeytin, Haşlanmış Yumurta, Ceviz, Marul, Domatesler. Lunch: Tadım Pizza Tulum Peynirli Salata. Dinner: Süt, Zeytinyağlı Kereviz, Etsiz Köfte. Snacks/Other: Siyah Zeytin, Sütlü Kahve, Sütlü Kahve. more...
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steady weight
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