Weigh In record (no journal entry) for 31 March 2016
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 61.34g | Prot: 54.64g | Carbs: 133.89g.
Breakfast: Тыква, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Карусель Салат из Свежей Капусты с Огурцом. Dinner: Кабачки Жареные. Snacks/Other: Активия Кефирная 1%, Азбука Здоровья Ботончик, Starbucks Карамельный Сироп. more...
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1473 kcal
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Exercise:
Race - 10 minutes, Elliptical - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Svetlanalana4's Weight History
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