Weigh In record (no journal entry) for 31 March 2016
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83.6 kg
Lost so far: 36.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 15.23g | Prot: 40.96g | Carbs: 26.53g.
Breakfast: Нарезанная Ветчина (Очень Постная), Яйцо, Жареное Яйцо. Lunch: Огурец (с Кожурой). more...
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Losing 5.6 kg a Week
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