kushyma's Journal, 30 Mar 16

Third day and no mistakes or cravings yet. I'm sure there caoing.
130.6 kg Lost so far: 0.9 kg.    Still to go: 64.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:
2125 kcal Fat: 157.69g | Prot: 122.78g | Carbs: 45.78g.   Breakfast: Beef Steak, Tap Water, Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Water. Dinner: Water, Great Value Green Olives with Pimento, Cream Cheese, Celery, Mayonnaise, Cod. more...
3182 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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kushyma's Weight History


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