Pearson16's Journal, 30 Mar 16

Decided to finally face reality and after days of weighing the same, recording it. Starting over.
110.0 kg Lost so far: 1.0 kg.    Still to go: 37.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:
283 kcal Fat: 14.08g | Prot: 24.55g | Carbs: 10.67g.   Breakfast: Hood Chocolate Milk, Krakus Polish Deli Ham, Egg. more...
Gaining 1.0 kg a Week

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Pearson16's Weight History


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