an3tta's Journal, 30 Mar 16

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Weigh In record (no journal entry) for 30 March 2016

58.6 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:

661 kcal

Fat: 21.39g | Prot: 51.05g | Carbs: 61.97g. Breakfast: Кофе с Молоком, Творожная Запеканка 0%. Lunch: Котлета Свиная, Картофельное Пюре. Dinner: Вареное Яйцо. Snacks/Other: Творожная Запеканка 0%, Магнит Банан. more...

1822 kcal

Exercise: Elliptical - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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an3tta's Journal, 30 Mar 16

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