apelmm's Journal, 29 Mar 16

The truth is I have been overeating. the truth is I've fallen pretty to the abundance of sweets. the truth is I seem to think that my appearance makes a difference in the way I am perceived. my appearance should not make a difference in who I am.
64.0 kg Lost so far: 15.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:
2277 kcal Fat: 111.64g | Prot: 47.57g | Carbs: 277.41g.   Breakfast: Lance Captain's Wafers Cream Cheese & Chives Crackers, Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar, Great Value Chicken Patty, Mission Flour Tortillas (Fajita Size), Jell-O Strawberry Pretzel Salad, Wal-Mart Lemon Loaf Cake, Hershey's Milk Chocolate Kisses. Lunch: Coffee Cake, Trader Joe's Dark Chocolate Covered Mini Pretzels, Lo Mein. Dinner: Hashed Brown Potatoes, Trader Joe's Dark Chocolate Covered Mini Pretzels, Hershey's Milk Chocolate Kisses, Jelly Belly Jelly Beans, Pumpkin Soup, Fred Meyer Hot Dog Bun, Frankfurter or Hot Dog. more...
1585 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Gaining 0.2 kg a Week

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apelmm's Weight History


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