Weigh In record (no journal entry) for 29 March 2016
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130.6 kg
Lost so far: 0.9 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 83.67g | Prot: 73.52g | Carbs: 23.65g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Calavo Avocado, Great Value Colby Monterey Jack Cheese, Egg, Heavy Cream. Dinner: Cos or Romaine Lettuce, Outback Steakhouse Prime Rib (8 oz), Water, Bertolli Olive Oil, Kroger Red Wine Vinegar. Snacks/Other: Water, Great Value Pimento Stuffed Queen Olives, Philadelphia Regular Cream Cheese, Celery. more...
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3539 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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