Weigh In record (no journal entry) for 02 November 2011
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65.3 kg
Lost so far: 22.2 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2011:
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1644 kcal
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Fat: 52.19g | Prot: 66.21g | Carbs: 246.55g.
Breakfast: banana, vega powder, sunflower seeds, dates, cocoa powder. Lunch: melba toasts, olive oil, pumpkin, potato, onion, carrot, 1% milk. Dinner: dried pineapple, parmesan cheese, yves veggie pepperoni, arrabiatta sauce, brown rice tortilla, flaxseed oil, agave syrup, cabbage, carrots. Snacks/Other: grapes, 1% milk, chia goodness, flax seeds, apple. more...
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Losing 1.3 kg a Week
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tired2bfat's Weight History
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