Weigh In record (no journal entry) for 28 March 2016
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 38.36g | Prot: 50.36g | Carbs: 234.05g.
Breakfast: Nescafé Cappuccino, Rice Dream Leite de Arroz. Lunch: Continente Pizza Queijo e Fiambre. Dinner: Sopa de Legumes. Snacks/Other: Ameixa Seca, Gullón Vitalday Aveia e Chips de Chocolate, Banana, Cenouras. more...
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Gaining 0.5 kg a Week
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anajoaoalmeida's Weight History
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