kushyma's Journal, 28 Mar 16

Ok, Lets start again. Fell and broke three bones in my knee, not walking much and taking care of my 75 year old husband who has many health issuess

131.5 kg Lost so far: 0 kg.    Still to go: 65.8 kg.    Diet followed: Poorly.

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1266 kcal

Fat: 83.56g | Prot: 106.35g | Carbs: 20.37g.   Breakfast: Heavy Cream, Mushroom Pieces and Stems, Egg, Great Value Colby Monterey Jack Cheese, Butter, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Water, Great Value Green Olives with Pimento, Philadelphia Regular Cream Cheese, Celery. Dinner: Kroger Red Wine Vinegar, Bertolli Olive Oil, Water, Turkey Light Meat (Cooked, Roasted), Cos or Romaine Lettuce, Kroger Red Wine Vinegar, Bertolli Olive Oil, Turkey Meat (Cooked, Roasted). Snacks/Other: Water, Great Value Pimento Stuffed Queen Olives, Philadelphia Regular Cream Cheese, Celery. more...