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Taniatorres
Journal
28 Mar 16
Taniatorres's Journal, 28 Mar 16
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Weigh In record (no journal entry) for 28 March 2016
64.2 kg
Lost so far:
2.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2016:
166 kcal
Fat: 1.83g | Prot: 4.75g | Carbs: 36.48g.
Breakfast:
Smucker's Mermelada de Chabacano, Nestlé La Lechera Dulce de Leche, Bimbo Pan Silueta, Nescafé Clásico.
more...
1937 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Taniatorres's Weight History
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