Weigh In record (no journal entry) for 28 March 2016
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66.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 78.44g | Prot: 81.20g | Carbs: 79.44g.
Breakfast: Cytryna, Pilos Śmietanka 30%, Intenson Ksylitol, Sernik na Zimno, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Lunch: Pieczeń Wołowa Duszona, Buraczki Zasmażane, Żurek. Snacks/Other: Ananas, Kraina Wędlin Kiełbasa Myśliwska, Migdały. more...
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1820 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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lillly78's Weight History
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